About this retreat
AthaYog Living is an institution of Yog (Yoga) devoted to preserving the long-standing legacy of Yog by propagating the true purpose, philosophies and practices associated with this Yogic wisdom into your daily lives and embedding this ancient knowledge into the modern-day reality.
At AthaYog, our Yog (Yoga) studio embodies a sacred space; an oasis of knowledge and truth, where one can experience transformation, and is in the pursuit for higher living.
When you embrace a holistic, Yogic lifestyle, there is a need to gain the right flow of knowledge that can mould you into this way of life. This is where we come in.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Weekends only, Modules (several, shorter immersions), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Gentle Yoga, Specialty Yoga