About this retreat
About Anāhat Yog
Anāhat Yog is a Registered Yoga School (RYS) with Yoga Alliance, offering comprehensive and traditional Yoga Teacher Training Programs that meet and exceed the standards of the Yoga Alliance. Students who complete our verified training are eligible to register as Registered Yoga Teachers (RYT), joining a global community of certified practitioners.
Rooted in the timeless traditions of classical Yoga, Anāhat Yog is committed to preserving the authenticity of Yogic wisdom. Our teachings are grounded in ancient practices passed down through lineage, ensuring that every student experiences the depth, integrity, and transformative power of Yoga as it was originally intended.
The name Anāhat refers to the Heart Chakra—symbolizing openness, compassion, and universal love. Our logo and name reflect this energy center, serving as a constant reminder of the heart-centered approach we take in everything we do. Founded by Prem, whose name means “unconditional love,” our school embodies a space where students are nurtured with genuine care, spiritual depth, and soulful connection.
At Anāhat Yog, we believe that Yoga is not just a practice but a way of life. We aim to spread the Yogic lifestyle across the world—through the hearts of those who train with us. Every moment shared here is infused with love, and it is our deepest hope that you leave with an open heart, a clear mind, and a profound desire to share the joy and essence of Yoga wherever your journey takes you.
What they offer
Full-time (usually intensive/immersion), Part-time (spread out over time), Modules (several, shorter immersions), Residential (trainees stay on-site), Non-residential (trainees commute to the program), Destination / retreat
Yoga styles taught
Flow Yoga, Alignment-Oriented Yoga, Fitness Yoga, Spiritually-Oriented Yoga, Gentle Yoga, Specialty Yoga