Become a certified Yoga Teacher!

200-hour Online Yoga Teacher Training

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Online 200-hour
Yoga Teacher Training

Accredited with Yoga Alliance

This training accounts for 200 CEUs if you are already a RYT200.

Course Type

Yoga Teacher Training

Course Style

Self-paced & remote

Learners

Join a community of 60.000+ international students

Support

Live Support during business hours with various weekly live calls

Course Details

  • Min. 8 weeks
  • Live Lectures
  • Prerecorded Lectures
  • Ebooks
  • 1:1 Support
  • Practice Teaching
  • Mentorship

Materials Needed

  • Light on Yoga by B.K.S Iyengar
  • The Yoga Sutras by Patanjali

Convenient

Become a yoga teacher 100% online, from the comfort of your own home. Our online yoga certifications give students a rich, self-paced curriculum that helps to deepen their personal practice and gain the confidence to teach yoga.

Supportive

My Vinyasa Practice is the only online yoga certification that offers live personalized support via chat, email, and phone seven days a week. We also provide free one-on-one sessions and live Zoom lectures hosted daily.

Comprehensive

Once registered, you’ll have access to all manuals and online materials you’ll need. Learn sequencing, cuing, adjustments & assists, modifications, trauma informed technique & inclusive language
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The Best Online Yoga Teacher Training

Access our training anytime from anywhere in the world. Deepen your practice and enhance your teacher toolkit with our online courses and trainings.

Our program is an alternative to in-studio Yoga & Meditation Teacher Trainings; one that maintains both the depth of learning and personalized experience one should expect in a Yoga & Meditation Teacher Training. My Vinyasa Practice is a Registered Yoga School (RYS) with Yoga Alliance. As of July 2023, Yoga Alliance Registered Yoga Schools (RYSs) can continue to offer training programs 100% online. 

Students can complete the entire training online and at their own pace. All students who complete training are considered a Certified Yoga Teacher (CYT), and have the option to register with Yoga Alliance. You can find our YA profile HERE. Once trainees graduate, they maintain access to training materials for life.
kind words by students

Our students love MVP's
approach to learning





Absolutely excellent from start to finish, the 200-hour YTT content is extensive and expertly put together. There is so much that I keep diving back in and finding something new. Even when the course changed to the new platform that was swift and easy. When I had questions I just spoke remotely to a trainer. 

Gaye J. 


 I immediately fell in love with the 200-hour YTT program, every member of this program, the format, the online community and classes, the workshops over weekends, and the live stream classes from the app as well being brought more and more into practice with the same teachers teaching the course work and meeting with us in office hours. I could go on and on, but the biggest and best part of this whole school is the attention to the inner work, the personal growth and for me what I consider the spiritual journey in this life. I will be a student in MVP for a long time to come and I'm so excited and honored that this is the school and the lineage that has taught and brought me into also being able to teach and share with others and to always stay in the practice.

Melody M.





I was offered the opportunity to take the 200-hour YTT that was offered to BIPOC at no cost during the pandemic. It was a full circle moment to finally complete the training! I’m so grateful I had the opportunity and was given the time to complete it. I plan to use my training in my community! Thank you for the opportunity My Vinyasa!

Natasha B.





I absolutely loved taking my 200-hour YTT course through MVP. My Vinyasa practice made it doable for me to obtain my certification while working and going to school full-time. I look forward to teaching yoga in my community and feel like I have a much deeper understanding of the philosophy and history of yoga.

Jessica M. 



The support of the MVP community truly inspired me to put myself out there & realize my dream of incorporating yoga in my class of teaching children with special educational needs. I will be forever grateful not only for the theoretical and practical knowledge that the 200-hour YTT provided, but also for the true compassion and love all trainers showed towards us in training. I wholeheartedly feel that MVP represents the true essence of what yoga is and I feel ready to start sharing it with the world in my own way. Thank you <3

Janette S. 





I enjoyed the 200-hour YTT journey MVP. I learned so much especially in the learning lab and office hours. I appreciate the abundance of knowledge that the lead trainers are eager to impart on students and the encouragement to show up as our authentic self.

Nandi E. 

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What You'll Learn

My Vinyasa Practice teaches traditional yogic principles and history, and offers the most authentic yoga teacher training available. Our 200-hr training covers the following topics.
  • Yoga Sutras of Patanjali
  • The History of Yoga
  • Samkhya Philosophy
  • Vedanta Philosophy
  • Dharma and Karma
  • Anatomy and physiology
  • Sequencing and Cueing 
  • Chakras
  • Asana Energetics
  • Intro to Yoga Nidra
  • Intro to Restorative
  • Intro to Yin
  • Intro to Prenatal
  • Business of Yoga

What's included

Access to all materials for self-paced learning

All manuals and digital course materials

One-on-one support, coaching, and mentoring with teachers and lead trainers

24/7 live support via chat, email, and phone

30-day money back guarantee 

Lifetime access to course materials

Our Teachers

The entire program is guided by Michelle Young, a certified Yoga Therapist specializing in Cardiac, Cancer, Eating Recovery, & Behavioral Health. Michelle is supported by Ana Pilar E-RYT 500/C-IAYT, Tara Cleven E-RYT 500/C-IAYT, Maire McGlasson E-RYT 500, Sue Goodly E-RYT 500, and Ali Kamas E-RYT 500/C-IAYT.

Flexible Training

Register anytime and work at your own pace. All required texts are included in electronic format. Students will receive access to pre-recorded video lectures, asana practices with Michelle, written content, as well as a one-week pass to our online studio. Students also learn from live weekend lectures (Saturdays and Sundays via Zoom) which are recorded for those who cannot attend.

Personalized Coaching

We also offer practice teaching opportunities and over 15 weekly office hours with Lead Trainers and our Peer Support Team. These office hours provide additional learning and the opportunity to ask questions about content. Additionally, students can expect one-on-one coaching, unlimited access to lead trainers, podcast content, and access to a diverse and intimate online community with members from around the globe.

Course Lessons

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