Studio Spotlight: Brett Larkin Yoga Review


n this day and age, there are seemingly countless ways to access yoga instruction whether that is online or in person, there are so many options. Finding an online yoga teacher certification program that is actually good, however, is not quite as easy to find.

Brett Larkin Yoga offers a wide variety of yoga programs, including:

  1. Membership for online classes through Uplifted
  2. 200-hour yoga teacher certification
  3. 300/500-hour yoga teacher certification
  4. Kundalini University with Guru Singh

With such a variety of offerings for yogis who are just looking to have a dedicated practice and those who want to elevate their yoga experience to the teaching level, Brett Larkin Yoga has programs for everyone’s needs. Read on to see which program is best for you.

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About Brett Larkin Yoga

Brett Larkin founded her YouTube channel, Brett Larkin Yoga YouTube channel, and has been certifying yoga teachers through her 200-Hour Yoga Certification Program online since 2015. She has since certified over 1,500 yogis as teachers.

Brett Larkin Yoga offers tons of free resources for yoga students and teachers alike, such as a yoga pose directory and a blog.

Who is Brett Larkin?

Brett Larkin, the founder of Uplifted Yoga, is an experienced yogi and yoga teacher who has used her background in technology to transform the world of yoga teacher certification by making the process accessible and successful online.

Brett also is certified in barre ballet, having over 25 years of ballet experience that helps to elevate her yoga practice. With experience in the IT world such as creating fitness and dance video games, she has a unique eye for the way bodies can move.

Yoga Certifications Offered by Brett Larkin Yoga

Brett Larkin Yoga offers various yoga teacher training programs. There are programs for yogis who are already certified teachers looking to elevate their practice, and there are programs for yogis looking to become certified teachers.

One of the best parts about Brett Larkin Yoga is that all the Yoga Teacher Training certifications we have already discussed are available online. With a unique blend of live content and take-home style materials, yogis can become certified instructors with a great community of their peers.

Even though the certification may be an online program, graduates of the Yoga Teacher Training programs are fully certified instructors outside of online instruction.

These online certifications for Yoga Teacher Training are all based on an online format and include:

  1. Live video calls
  2. The paper manual that includes in-depth instruction
  3. Group discussions
  4. Audio lectures
  5. Video content

The online certification programs offered by Brett Larkin Yoga make sure that yogis feel part of a community and connected, whether for the 200-Hour Yoga Teacher Training, 300/500-Hour Yoga Teacher Training, or the 200-Hour Kundalini University.

For example, some of the requirements for graduating from the 300-Hour Yoga Teacher Training program include:

  1. Finishing the final teaching practicum by sending in a 20-minute video teaching a themed yoga class
  2. Finishing all of the journaling, quizzes, and homework assigned through the manual
  3. Submitting a live website for review
  4. Completing a 40-day practice
  5. Completing an ethical statement
  6. Teaching five yoga classes paid for by your students, 2 of which must be private

The live calls must also be completed for graduation from the program, as the online component makes Brett Larkin Yoga’s process unique and compelling.

1. 200-Hour Yoga Teacher Training

The entry-level yoga teacher certification offered by Brett Larkin Yoga is a 200-Hour Yoga Teacher Training. This certification is designed for yogis who want to elevate their practice as students and those who want to teach yoga as professional yoga instructors.

This 200-Hour training program lasts for about 16 weeks, with about 8-10 hours per week of commitments for the training content. Each program includes a week-by-week schedule that includes all of the assignments and materials.

The 200-Hour Yoga certification program focuses on Hatha yoga training and Vinyasa yoga practices. Unlike most other yoga teacher training programs, Brett Larkin Yoga’s program emphasizes traditional yoga teachings in addition to lessons on running a business.

Some of the modules in the 200-Hour Yoga Teacher Training program from Brett Larkin Yoga include that focus on traditional yoga teaching:

  1. Meditation techniques and teaching
  2. Sequencing and finding your voice
  3. Asana
  4. Inside the yoga sutras

All of these modules are helpful for advancing a yogi’s trainings, but yoga instructors will find that you also have to know how to be an entrepreneur.

Some of the business-oriented modules in the 200-Hour Yoga Teacher Training program include:

  1. Social media marketing
  2. Waivers, taxes, and getting insured
  3. Studio classes versus private clients
  4. Online game plan and technical training

Through the combination of module types and subjects, yogis seeking their yoga teacher certifications benefit from a more well-rounded education as they get their 200-Hour yoga teacher certification through Brett Larkin Yoga’s Uplifted program.

2. 300/500-Hour Yoga Teacher Training

Brett Larkin Yoga offers the next step in advancing a yogi’s study with the 300/500-Hour Yoga Teacher Training program. To participate in this training 300/500-Hour Yoga Teacher Training Online, you must have your foundational 200-Hour certification, either from Brett Larkin Yoga’s Uplifted or another accredited yoga school.

By the end of the 300-Hour Yoga Teacher Training program, yogis will have a certification as 500-Hour Senior Teachers upon graduation. This program is also focused on Hatha and Vinyasa yoga practices.

There is no specific timeline for the 300-Hour Yoga Teacher Training program offered by Brett Larkin Yoga. This flexibility allows yogis to work at their own pace and in connection with a full-time job or life responsibilities in general.

That being said, the live call component of this training program takes four months to finish. Brett Larkin Yoga recommends signing up for the training program at least two months before live calls to watch all the pre-recorded content.

3. 200-Hour Kundalini Yoga Teacher Training

Yoga students seeking to branch out from their Hatha or Vinyasa practices might decide to learn Kundalini yoga in this program. In the 200-Hour Kundalini Yoga Teacher Training, or Kundalini University, yogis learn this unique practice.

Kundalini yoga involves all 8 Limbs of Yoga in each set of movements, compared to the way that Hatha yoga involves the 8 Limbs of Yoga one after another. Since the movements involved all of the limbs, Kundalini yoga is a very powerful experience.

Yogis who complete the 200-Hour Kundalini University Yoga Teacher Training program graduate with:

  1. 200-Hour Registered Yoga Teacher certificate
  2. Registered Kundalini Yoga Teacher certificate
  3. Certificate that can count toward Yoga Alliance Continuing Education certification

This program is taught by both Brett Larkin and Guru Singh for a course that is rich with quality instruction.

Yoga Classes Offered by Brett Larkin Yoga

Yogis who become members of Brett Larkin Yoga’s Uplifted program join a community of other yogis who are committed to growing their practice and supporting each other. While Brett Larkin Yoga offers lots of online classes through the YouTube channel, the full range of classes come through membership to Uplifted.

Uplifted memberships are available for $29 a month or $290 for an entire year, which gives yogis two free months. Members get access to:

  1. Exclusive members-only training guides
  2. Almost 1,000 classes
  3. Live video chats
  4. Personal feedback
  5. Exclusive members-only classes

Once yogis become members of Uplifted, they can access lots of different yoga classes that focus on a variety of yoga practices and subject areas.

Pregnant & Powerful Yoga Program from Brett Larkin Yoga

This unique program teaches pregnant yogis how to embrace intuition, capture heightened awareness, and prepare the body for labor and delivery. It helps pregnant yogis to move past fears and insecurities that come with pregnancy, all in a way that is safe for you and your baby.

The Pregnant & Powerful yoga program includes:

  1. 6 prenatal classes for the first two trimesters of pregnancy
  2. Pregnant Yogini Resource List with resources for a Zen pregnancy
  3. Pregnant & Powerful course guidebook
  4. “Just the Squats” workouts
  5. 4 workshops on posture, breath, and labor preparation
  6. 7 yoga classes and meditations for the second and third trimesters of pregnancy
  7. 4 postpartum audio lectures

Many yogis find that practicing during pregnancy can be an intimidating idea, but Brett Larkin Yoga’s Pregnant & Powerful program teaches pregnant yogis how to safely practice prenatal yoga while embracing the strength of pregnancy.

Yoga teachers can also take the Teacher’s Edition of Pregnant and Powerful. This program includes all of the content in the original Pregnant and Powerful program, plus:

  1. Teaching prenatal basics videos
  2. Teaching prenatal dos and don’ts
  3. Uplifted Prenatal Yoga Certificate
  4. 10 non-contact continuing education hours for registered yoga teachers through Yoga Alliance

Prenatal yoga is a great way for pregnant women to stay active in a safe, gentle way. It also helps to teach breathing techniques and meditation practices that are helpful for relieving pregnancy discomforts.

What else does Brett Larkin yoga offer?

One of the best things about Brett Larkin Yoga is that there are so many great resources available for yogis to access. These resources are available through YouTube videos, blog posts, podcast episodes, and downloadable content.

Some of the resources you can find on Brett Larkin Yoga’s website include:

  1. Uplifted Business Launchpad
  2. Yoga teacher resources, such as how to become a yoga instructor
  3. Free chakra guide chat with the colors and meanings of chakras
  4. A free downloadable guide and video teaching 11 basic beginner yoga moves

Uplifted members also get even more access to the resources offered by Brett Larkin Yoga. The private Facebook group for Uplifted members connects yogis and helps them to share information, tips, and inspiration with each other.

Brett Larkin offers just about everything anyone could want. On the odd chance that this program does not carry the class you want, you can try other online mediums like the best yoga YouTube channels for weight loss.

Contact Brett Larkin Yoga

Brett Larkin Yoga has a private Facebook group for Uplifted members that is an exclusive community for members to communicate with each other and Brett Larkin Yoga. For those who are not Uplifted members, you can follow Brett Larkin Yoga on Facebook.

The website for Brett Larkin Yoga has extensive resources and information, including pages for frequently asked questions, so that interested yogis can peruse the offerings at their own pleasure.

Caleb Sharbono is a writer, bio-hacker, wellness advocate, and yogi. Caleb, who grew up on a small Montana ranch, joined the Navy at 17 to study cryptology. He later graduated from the US Naval Academy with a Minor in Mandarin, a Bachelor's in General Engineering, and a Major in English Literature. Caleb's interests and career cover diverse industries and disciplines. Caleb lives in San Antonio and is a Certified Yoga Instructor. He is also studying Zen Buddhism, practicing Holistic Psychology, and working towards his 300-hour yoga teacher training.


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