n the vibrant heart of New York state, where life's rhythm can be both exhilarating and demanding, yoga offers a haven of balance, serenity, and self-discovery. With a diverse array of studios, styles, and approaches, both aspiring yogis and seasoned practitioners have lots of options when it comes to embarking on a transformative journey through yoga teacher training.

In this article, we’ll be your guide through the 7 Best Yoga Teacher Training programs across the expansive landscape of New York state. Whether you seek to deepen your personal practice, share your passion as a certified instructor, or delve into the various branches of yogic wisdom, New York offers an inspiring array of opportunities for your yoga teacher training adventure. Join us as we uncover the top yoga teacher training programs available across the entire state.

Article Topics

1. Vita Pura Yoga's 5-Day Retreat in Saratoga Springs

Online Yoga Planet Summary:

  1. Location: Saratoga Springs, New York
  2. Time: September 7th or October 12th, 2023 arrival
  3. Duration: 5 days of bliss

Welcome to Vita Pura Yoga’s 5-Day Retreat in the Scenic Saratoga Springs, New York.

Unplug from the daily hustle and immerse yourself in a rejuvenating blend of yoga, breathwork, and hiking amidst the picturesque landscapes of Saratoga Springs, New York. This retreat is designed to offer you a perfect balance of relaxation, exploration, and self-discovery.

About the Retreat:

Step into a world of tranquility and self-care amidst the breathtaking natural beauty of Saratoga Springs, you’ll find solace and inspiration in daily yoga sessions that nourish your body and soul. Vita Pura Yoga’s skilled instructors will guide you through revitalizing breathwork practices, helping you find inner peace and clarity.

Hike through lush forests, serene trails, and awe-inspiring vistas. Connect with nature as you explore the breathtaking landscapes surrounding Saratoga Springs. These hikes are not only a physical journey but also a mindful experience that allows you to reconnect with the natural world.


During your stay, you’ll be accommodated in comfortable and serene lodgings that enhance your retreat experience. It’s the perfect setting to unwind and rejuvenate after a day of yoga, breathwork, and hiking.

Join this extraordinary journey to rejuvenate your mind, body, and spirit. Vita Pura Yoga’s retreat in Saratoga Springs is your gateway to inner peace, mindfulness, and a deeper connection with the natural world. 

2. Earthmind Wellness’ Catskills 'Relax & Refresh' Getaway

Online Yoga Planet Summary:

  • Location: Catskills, New York
  • Time: Arrive on any available Friday in 2023
  • Duration: 3 days of bliss

Nestled amidst the serene beauty of the Catskill Mountains in Upstate New York, EarthMind Wellness invites you to embark on a transformative 3-Day Relax & Refresh Retreat. This rejuvenating getaway is designed to provide a balance of relaxation and revitalization in a tranquil natural setting. If you’re seeking an escape from the daily hustle and bustle, this retreat is your opportunity to recenter and rejuvenate.

You’ll have the chance to immerse yourself in daily yoga sessions, guided meditation, and mindfulness practices that foster inner peace and clarity. Nature enthusiasts will find solace in the picturesque surroundings, ideal for contemplative walks and moments of quiet introspection.

During your stay, you’ll find comfort in cozy accommodations that enhance your retreat experience. Each meal is a culinary delight, prepared with locally sourced ingredients, providing nourishment for both body and soul. You’ll have ample time to unwind, read a book, or simply enjoy the stillness of the Catskill landscape.

So, if you’re ready to escape to the tranquil Catskills, reserve your spot and embrace the serenity that awaits. For specific dates, availability, and booking details, visit the retreat page here.

3. Yoga and Wellness Retreat in Catskills by SIRKO Fitness

Online Yoga Planet Summary:

  • Location: Catskills, New York
  • Time: Thursday, September 21, 2023
  • Duration: 4 days of bliss

Tucked away in the pristine wilderness of Windham, New York, Mountain Dog Yoga invites you to embark on a restorative 3-Day Secluded Yoga & Nature Retreat. This retreat promises an enchanting fusion of yoga practice and immersive nature experiences.

The course features daily yoga sessions led by experienced instructors, guiding you through asanas and meditation to enhance your inner peace and flexibility. Amidst the breathtaking Catskills Mountains, you’ll have the chance to explore the natural beauty of the region through guided hikes, fostering a profound connection with the great outdoors.

Accommodations are nestled within the tranquil woodland surroundings, offering a serene backdrop for relaxation. Escape the demands of modern life and embark on a 3-day journey of self-discovery and rejuvenation. To secure your spot and explore specific dates, availability, and booking details, visit the retreat page here.

4. YO1 Health Resort’s Exclusive Introductory Health Retreat

Yo1 Wellness Center welcomes you to a transformative 2-Day Exclusive Introductory Health Retreat nestled in the serene Monticello, New York. This retreat offers a unique opportunity to embark on a holistic wellness journey amidst the tranquil beauty of the Catskills.

During your 2-day stay at Yo1 Health Resort, you’ll delve into a comprehensive wellness program that covers various aspects of health. Engage in rejuvenating yoga sessions that promote balance and vitality. Attend informative wellness lectures and workshops led by experts, where you’ll gain insights into holistic health practices and nutrition. Explore the healing power of Ayurveda, a traditional Indian system of medicine, to understand your unique mind-body constitution and achieve optimal health. This retreat also offers you the opportunity to experience hydrotherapy.

Yo1 Health Resort provides comfortable accommodations within a serene natural setting. Enjoy nourishing meals thoughtfully prepared with an emphasis on holistic nutrition. Each meal is designed to promote well-being and balance, providing you with the sustenance needed for your wellness journey. Between sessions, you can unwind and rejuvenate, taking advantage of the tranquil surroundings and spa facilities for additional relaxation and self-care.

Whether you’re a wellness enthusiast or a newcomer to holistic health practices, this retreat caters to all levels. It’s an invitation to take a break from the demands of daily life and focus on nurturing your health and vitality. To secure your spot and explore specific dates, availability, and booking details, visit the retreat page here.

5. Mountain Dog Yoga

Set against the backdrop of Windham, New York’s stunning natural landscapes, Mountain Dog Yoga invites you to join their 4-Day Nature Retreat infused with yoga. This retreat is a harmonious blend of yoga practice and nature immersion, offering the perfect escape from the demands of daily life. Daily yoga sessions, led by experienced instructors, will guide you through asanas and meditation, promoting both flexibility and inner peace. Nature enthusiasts will find solace in guided hikes, allowing you to connect with the great outdoors while fostering a profound sense of tranquility.

Escape the hustle and bustle of daily life and embark on a 4-day journey of self-discovery and rejuvenation. The retreat’s serene setting in Windham, New York, invites you to embrace the transformative power of yoga and nature. To secure your spot and explore specific dates, availability, and booking details, visit the retreat page here.

6. iHeart Lens

iHeart Lens warmly invites women travelers to embark on a rejuvenating 3-Day Get-Away Yoga Retreat in Hudson Valley, New York. This retreat offers an exclusive sanctuary for female adventurers seeking a perfect blend of relaxation, self-discovery, and connection with like-minded souls. 

This retreat is thoughtfully designed to cater to women travelers’ unique needs and desires. Each day, you’ll indulge in revitalizing yoga sessions, guided by experienced instructors who will help you enhance your practice and inner peace. The retreat also offers engaging workshops and discussions on topics relevant to women’s wellness, empowerment, and travel experiences. It’s an opportunity to connect with fellow female travelers, share stories, and build lasting friendships.

Nourish your body with wholesome meals prepared with care, featuring locally sourced ingredients that offer both sustenance and flavor. Between sessions, you’ll have time for personal reflection, relaxation, and exploration of the beautiful surroundings, creating a truly balanced and enriching retreat experience.

Whether you’re seeking personal growth, relaxation, or simply a break from the daily routine, this retreat offers a haven of serenity amidst the vibrant landscapes of New York. To secure your spot and explore specific dates, availability, and booking details, visit the retreat page here.

7. Shakti Yoga & Living

Shakti Yoga Living Arts invites you to join their comprehensive 22-Day 200-Hour Residential Yoga Teacher Training in the serene Cragsmoor, New York. This immersive program offers a profound exploration of yoga, providing aspiring teachers and dedicated practitioners with the knowledge and skills needed to share the gift of yoga with others. 

Led by experienced instructors, you’ll explore a wide range of topics, including yoga philosophy, anatomy, asana practice, and teaching methodologies. The program places a strong emphasis on hands-on learning, allowing you to practice and refine your teaching skills with guidance and feedback.

It’s an opportunity to immerse yourself in the wisdom and practice of yoga in the heart of Cragsmoor, New York. Whether you aspire to teach or simply wish to elevate your personal practice, this program offers a transformative and enriching journey. To secure your spot and explore specific dates, availability, and booking details, visit the retreat page here.

Conclusion: The 7 Best Yoga Teacher Trainings in New York

In the serene landscapes of upstate New York where nature’s beauty meets the quest for inner balance, we’ve embarked on a journey through the 7 Best Yoga Teacher Trainings in this picturesque region. This exploration has unveiled a tapestry of transformative opportunities for aspiring yogis and seasoned practitioners alike. Whether you aspire to deepen your personal practice, share your passion as a certified instructor, or immerse yourself in the ancient wisdom of yoga, the Catskills and the mountainous towns north of New York City offer an array of choices for your yoga teacher training adventure. Or, if in-person trainings do not work for you consider training online. It’s one of the many advantages of online yoga teacher training

Amidst these rolling hills and pristine forests, these trainings cater to a wide spectrum of preferences, backgrounds, and aspirations. As you continue on your yoga journey amidst upstate New York’s serene backdrops, remember that this region is not just a destination it’s a sanctuary where personal transformation, connection with nature, and the art of teaching yoga converge. So, venture forth, breathe in the mountain air, and embrace the profound essence of yoga in this land of natural splendor. 

Caleb Sharbono is a writer, bio-hacker, wellness advocate, and yogi. Caleb, who grew up on a small Montana ranch, joined the Navy at 17 to study cryptology. He later graduated from the US Naval Academy with a Minor in Mandarin, a Bachelor's in General Engineering, and a Major in English Literature. Caleb's interests and career cover diverse industries and disciplines. Caleb lives in San Antonio and is a Certified Yoga Instructor. He is also studying Zen Buddhism, practicing Holistic Psychology, and working towards his 300-hour yoga teacher training.


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